Find Guidance In Science ๐งฌ
4X Journal's guided exercises were developed with input from Trading Performance Coaches, Neuroscience therapists and over 200 peer-reviewed papers. This user-friendly system will improve the way you think, feel and act.
Keep Yourself On Check While You Trade
Stop yourself from taking bad decisions while trading with the 4X Tracker. Find out if you are in the right state to trade, keep track of your thoughts and positions, and take notes on what's happening in the market.
The Power Of A Single Habit
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Keep Yourself Accountable
Trading is a lonely business. Look after yourself and stop bad decisions.
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Increased Focus And Clarity
Journaling makes sense of cluttered thoughts, giving you more space to focus on what's important.
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Less Stress. More Sleep.
Writing down your thoughts and feelings about your trading reduces stress and anxiety, improving the quality of your life.
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Higher Success Rate
It's scientifically proven that you're 42% more likely to achieve your goals when you write them down.
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Boost brain function.
Not only does it boost your working memory, journaling also helps decision-making and cognitive processing.
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No More Burnout
Journaling's proven to boost your immune system and improve mental recovery times and symptoms of burnout.